self

the stories we tell ourselves

The stories we tell ourselves

We have a mechanism that can conceive unhappiness, difficulty changing habits, relationship problems, frustration, anger, and disappointment. We are usually not aware, but it’s happening continuously and in all of us. It’s us unconsciously telling stories to ourselves.

this is how i am

Excuse no. 13 – this is how I am

The limiting belief above all is that we think we cannot change. This is not true. Stop making excuses for yourself and grow.

motivated growth

Staying motivated while growing

Growth can be really hard at times and it’s not easy to stay motivated. Learn how to set a sustainable growth path.

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